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Teen Ink Magazine, December 2006: You and Your Health
More Sleep = Better Health
by Steven F., Andover, KS
If adolescents could sleep the recommended number of hours, their overall health would improve (as well as their grades). Schools should move their start times to 8:30 or later.
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Organic Food
by Mallory S., Carmel, IN
Growing up I never got to have chocolate milk or soda. While other kids brought grape jelly sandwiches on Wonder bread, I had whole-grain bread with turkey, cheese, lettuce and Dijon mustard.
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Blinding Light
by Kristen P., Wyckoff, NJ
I was handed a contract stating that a number of bad things that could happen to me and, if they did, it was not the salon’s fault. I signed my name, evidence that I too was ready to join the ranks of the orange-hued.
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Driving Me Nuts
by Emily R., Hillsdale, NJ
An encounter with some seemingly innocent Japanese cabbage - which I did not know was marinated in peanut oil - produced an unparalleled wrath. After putting just one spoonful in my mouth, I went into anaphylactic shock.
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More Health articles from the Teen Ink Archives
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