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Home > Hot Topics > Health > Beating Anorexia

Beating Anorexia This piece has been published in Teen Ink's monthly print magazine.

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By Jackie W., North Hampton, USA
“You can sit there. The ­doctor will be right with you.” The nurse gestured me to the waiting room. Come on, do I really need to be here? I’m not sick enough to be here.

“Jane! The doctor will see you now.”

Great … The office door closed behind me.

Let me explain how I got here. I’m a dancer. I’ve always had problems with my weight. I was never fat, just chunky. I always felt self-conscious in my leotard. I think that’s
Photo credit: Debora F., South River, NJ
what triggered it. One day, at the end of freshman year, I told myself I was going to stop eating and get skinny. So that night I skipped dinner. And that’s how it started. I would skip meals or throw them away. I drank a lot of water and ran on the track at school during lunch.

It felt so good to see the pounds melt away from my body. I was invincible. But in reality, I was ignoring the symptoms I was feeling. I was light-headed, dizzy, cold, and tired. By now it was May, and I was always absolutely freezing in school. I wore two sweatshirts and was still chilled. But I was losing weight and that was all that mattered to me. People were noticing too. All of my friends told me how great I looked. It was such positive ­reinforcement. Only they didn’t know that I wasn’t just exercising – I was starving myself.

My parents started noticing when I was at the point of no return – the point where I couldn’t go back to regular eating. They said I was getting too skinny and needed to stop. They took away my gym membership, like that would make me stop. In fact, I started eating even less because I couldn’t work it off. I was so preoccupied with my weight and calories that I avoided my friends. I would never go out to dinner with anyone. The friends I still talked to were annoyed with me ­because all I would talk about was dieting.

School ended, and I went to summer camp. It was perfect. I didn’t have my mother monitoring how much I ate, so I did what I wanted. I didn’t eat much, and when I did eat, I had salads. No dressing. When the two weeks were up and my mom came to get me, she was shocked at my appearance. I was skin and bones. You could see my back bones through my skin. I was so proud of myself, but this was the last straw for my mom. She made an appointment with a doctor.

At that first appointment, I weighed 104. My mom was shocked and angry with me. I had lost 21 pounds in a month and a half. My doctor went on and on about how my weight was too low for my height – like I cared. I loved to hear that. By this time I was sick. I had anorexia.

I spent the next few weeks doing exactly what I had been doing – not eating and lying about food. Then it was my first day of summer dance classes. I hadn’t danced for about two months. The first thing my teacher said was, “Jane, you’re looking very thin. Are you eating enough?” It was a serious question, but I smiled and nodded yes. I was so proud of myself. A week into dance class, my teachers asked to talk to my mom and me. They told me I looked very unhealthy and that they didn’t want anything to happen to me. This meeting made my mom cry. I hated that. My mom made another doctor’s appointment for me.

At the appointment, I weighed 99 pounds. I had lost another five pounds. I tried to hide the smile on my face. But this time, they took my vitals. My temperature and blood pressure were both low. My heart rate was low. My body was starting to shut down. I knew this too. Now I had to have weekly doctor’s appointments to make sure I wasn’t dying.

I lost more weight. I was 94 pounds, and I had never been happier with myself. My mom set up weekly counseling sessions with the school social worker. The counseling did help. We found out why I was doing this. It ­really had nothing to do with food; I needed control.

What really hit me, though, was when one of my friends said she didn’t want to be my friend anymore. That way, she explained, when I die, it won’t hurt her as much because it wouldn’t be her best friend who had died. That got to me. Then another friend said, “You will die if you keep going.”

Hearing my friends say this changed me. Slowly but surely I started to gain some weight back. Let me tell you, it wasn’t easy. I hated stepping onto the scale and seeing 100 again, and then 105. All that hard work was being ruined. My favorite feeling used to be my stomach growling. But I had to let it go. I didn’t want to lose everything I had.

I started gaining weight and people starting telling me how beautiful I looked. So I became healthy again, and my vital signs improved. This made everyone happy. My mom was happier, my friends, my doctors. I’m still recovering, but now I know I need to stay healthy for everyone who loves me. But most importantly, I need to stay healthy for myself.
This piece has been published in Teen Ink's monthly print magazine.This piece has also been published in Teen Ink's monthly print magazine.

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This article has 62 comments. Post your own!

omgkrissy4 said...
Mar. 8 at 7:02 pm:

Im not sure if i have a problem. but, i see my friends and i always want to be skinny than them, because theyre prettier and i feel taht if im skinnier then well be even or something. in health class we did our BMIs. the average is 20-28 or something and i got 20. i felt so bad that i could let it get that high. then today one of my friends said they dont have enough body fat to have periods every month. and i started thinking that i want to be like that. im jsut so confused. and dont wanna get ... (more »)

 
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ccrocks said...
Mar. 5 at 3:15 pm:

im in a dance class too. and i have to admit, i am very uncomfterble in my leotard. and when im on stage for my recidals, its really hard. because i think- what if people think im fat? what if they laugh at me? and every day im trying to lose weight. but nothing will work. i have a very slow metablisim, so its extremely hard to lose weight for me. and at this point i think i might be battling weight my whole life. so i can really relate to this. but of course, im not going to do what she did. sk... (more »)

 
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luvdance said...
Mar. 4 at 11:42 pm:

I'm a dancer too and I'm always consciouss of my weight, too. I want to be healthy but skinny at the same time. It's just so hard to be compared to all other dancers who are toothpicks but I'm the way I am so I should be happy with that. =)

 
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mikehall said...
Mar. 4 at 2:43 pm:

this story was very interesting
iLike how she recovered..most dont recover tho..so god must have been with her

 
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budda said...
Mar. 4 at 2:14 pm:

i can relate to all these people becouse they been throught alot of things in the past and i have too

 
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paulavee said...
Mar. 4 at 1:38 pm:

Im glad yuuu got healthy againn (:
congrats ;)
smart choice (:

 
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MilesLowdotCom said...
Mar. 4 at 1:37 pm:

THis was a true story. People are goning thru this daily. I dont know anybody personally, but this is the truth. No doubt.

 
Sarbear replied...
Mar. 4 at 3:58 pm :

real nice...

 
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litamariebby1 said...
Mar. 4 at 1:35 pm:

i think that when girls are like that,that scares me because they can kill their selfs just because of other peaple and their comments shes givin all her power to people who dont even care and shes just tryin to impress other peaple!

 
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little-miss-sunshine said...
Feb. 10 at 7:49 pm:

Thank-you so much for putting this article out there. I know it must have been tough to share such a personal experience but I can't thank you enough for posting this. Anorexia is a big problem, and I hope that this will teach others about the danger of it, so once again- Thank you. Not only was the meaning of the piece great though the way it was written was too! All over fantastic!

 
ccrocks replied...
Mar. 5 at 3:19 pm :

you are so right anorexia IS a big problem and that has really taught me how important it is to lose weight the RIGHT WAY

 
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lilswimmer0818 said...
Feb. 10 at 6:05 pm:

That was an awesome story. I know a lot of my friends that suffer from anorexia and that have touching stories but I don't personally know you and your story has been my favorite. I defiantly want to read many more of your stories as you are a very good writer. Don't ever give up on your dreams!!:)

 
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daffodilsNblueskies said...
Feb. 10 at 2:53 pm:

I'm a dancer too so I know what you felt... there's a ton of pressure in the dance world to look a certain way. Your story really inspired me... I had gone through some of the things that you were talking about a while ago so it's encouraging to hear someone else's testimony. One thing that helped me was honestly my faith... I know that I'm made in God's image, and that's all that matters. Anyway, I'm glad you're ok now. What you did took real strength.

 
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cheer9 said...
Feb. 8 at 8:01 pm:

Wow this is great. Its amazing that you could admit something like that. Im 13 and i dont have a eating disorder but i will admit that i dont take care of myself(in eating habits) at all. I have Celiac Desiease and so I pretty much cant eat anything so i pretty much live off of french fries once a day and thats about it. My parents tell me all the time i need to take care of myself better or something drastic could happen but theres really nothing i can do about it. But i love this article, i th... (more »)

 
Steph8 replied...
Feb. 10 at 1:18 pm :

You are so strong. The hardest part is admitting there actually is a problem and you did so much more. You pulled yourself out of it, even though it killed you to go back. It's tough and you made it through so much better than so many do. You are stonger because of it, and in my opinion...completely fearless.

 
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B.R.Nack said...
Jan. 31 at 4:59 pm:

wow that was a really good story, im glad it had a happy ending^^

 
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marine6704 said...
Jan. 28 at 7:15 am:

this takes courage admitting a problem you have. If all victims could admit it like you did maybe it would become less common

 
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kimmot said...
Jan. 26 at 5:34 pm:

Thank you for your courage to write your story. I am a mom of a 29-year-old who struggled with anorexia since the age of 12. She hid it so well that we did not know why she was so thin until she went into rehab at the age of 24. We thought she had a problem with alcohol or drugs. I even wrote a book for 10-12 year olds called Thin Club about a young girl who goes on a diet because her friends thought she looked fat in a new dress. Like Thin Club, my daughter's story has a happy ending. She ... (more »)

 
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sararox said...
Jan. 26 at 2:56 pm:

I would die if my freinds ever did that it is so bad

 
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PBMars said...
Jan. 25 at 10:18 pm:

I know what it likes to be slightly overweight, as I was for most of my life. Then, this year I joined swimming, I lost tons of weight, but then found a healthy place right in the middle. The point is, just join a sport. It'll take a while, but eventually you will burn fat, and you can still eat as much as you want!

 
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maggs1123579 said...
Jan. 25 at 7:06 pm:

thanx for telling ur story. im 13 and i am honestly overweight. i've been meaning to lose weight but i dont want to go anorexic. im glad ur getting better. Wish me luck in burning something off! thanx.

 
luvdance replied...
Mar. 4 at 11:45 pm :

Hey! I'm the same age as you! And I just want to say that if you DO wanna find a fun way to make friends and burn off a little bit then you could start dancing or doing another sport. Sports are a great way to exercise AND make new friends. Good luck!

 
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1bieberluver said...
Jan. 25 at 4:39 pm:

I weigh 140 pounds. People say i look great. Fabulous. Just Fine. Even Perfect. Sure, i keep up with the skinny girls. I can run just as fast as they do, if not faster. Sure, i'm just as good as sports as they are, if not better. My average is 94.7, yet, i know i'm fat. People joke around saying i'm big, she's the big girl. My parents describe me as the "big" girl. But no one knows how much it hurts. When people say how "perfect" i am, i never listen. Beca... (more »)

 
luvdance replied...
Mar. 4 at 11:48 pm :

You should always listen to people's compliments. The only reason they would say a negative comment is because they are jealous of something that you have and they don't like maybe a great personality. People can say all the things they want but all that should matter to you are the things that the people you care about say

 
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happy123 said...
Jan. 25 at 4:28 pm:

Please girls... be happy with your bodies!!! Believe me...my mom AND my stepmother were both models. I understand how it feels to be out of place... but happiness is not all about how skinny you are. Focus on something important! Find your own interests and stay away from negative people in your life who make you feel worthless.

 
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emtika800 said...
Jan. 25 at 4:00 pm:

This is a beautiful aritcle! It's really important to know if you stop eating it is VERY un healthy. I feel that im over weight for my age {13} but my Doctors say that I am an OK weight for my height {5'5 1/2} and my age, So im cool with that. My friends have commented saying that i look skinny which is a lovely complament but you shouldn't think "Maybe if im a bit thinner I'd impress more people". Its OK to loose a little weight but not so much that its un-healthy.... (more »)

 
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DeadlyRose said...
Jan. 25 at 3:38 pm:

This article is simply beautiful. It's great writing. I'm not anorexic, but I'm thin for my age. I'm almost 13, and I am a little more than 70 lbs. Last year around July I was probably around 60. It's funny, I eat like a pig, but I never gain any weight. I think it's because I have a high metabolism, but oh well. I'm not as strong as the other girls in my school, and I'm defnitely not a jock, but I like being as thin as I am. I did Wii fit and it said my w... (more »)

 
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mayzielabird said...
Jan. 19 at 6:03 pm:

this story was beautiful, you should really read the book Wintergirls, it's a lot like your story, KEEP WRITING!

 
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Caramel_Apple said...
Jan. 19 at 5:08 pm:

I also read that book. It was about a girl who lost weight and starved herself. She noted every calorie in every food she ate. She would weigh her robe down when it was time for her weekly (monitored) weigh-in. So sad, but I'm glad you're recovering.

 
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abcdefghijklmnopqrstuvwxyz said...
Jan. 9 at 11:50 am:

This reminded me of the book Wintergirls by Laurie Halse Anderson. Congrats on overcoming it and being able to write about it. That takes lots of courage.

 
IceySpice replied...
Jan. 12 at 8:49 pm :

Same here!I read that too and I loved it.This article brings back a lot of memories.People think anorxics aren't "grateful" for food,but it has nothing to do with that.For me,it was mostly about deserving it and feeling betterabout myself.Excellent post,thanks for sharing!

 
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orange said...
Dec. 28, 2009 at 10:46 pm:

It's hard changing back isn't? i know the feeling, I'm fourteen and i was on the verge of anorexia. For me, it started because i hated looking at myself in the mirror. I would touch my belly and think to myself "What the hell is this? It has to go!" I lost 5 kilos in 3 weeks. I stopped because of my mom. She has always looked out for me in so many ways. One day, she locked me up in a room and told me that if i didn't stop losing weight, she would send me to the ... (more »)

 
brianj replied...
Jan. 19 at 3:06 pm :

i, too, was anorexic about three years ago. i was so underconfident with my appearance even though i was average weight and i just hated seeing the girl in the mirror, like, "why am i such an ugly, fat cow?" so i stopped eating. and i worked out, everyday. and i started losing weight. and i was so, so happy, i thought i was beautiful. but then the truth hit me. i was TOO skinny, i was nothing but bones. and when i went for my yearly checkup and fainted, i knew things had to change. so ... (more »)

 
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Emely J. said...
Dec. 28, 2009 at 8:29 pm:

I know what you mean. I'm only 13 years old and I was anorexic. I ate so little every day that I began to have trouble breathing and had frequent headaches. It wasn't until I passed out one day that I realized that I was killing myself. I'm still battling this today, and so far I'm winning. I guess you and me are contenders, huh? Just remember that you and me are one of a kind; we don't need to look as thin as those models we see in magazines. And remember that pain neve... (more »)

 
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Natasha M. said...
Dec. 28, 2009 at 12:14 pm:

This had me on the verge of tears as I read through it. You have a very strong voice and knowing you got through anorexia, I'm sure you have a strong personality too. I really hope you continue with your recovery. Beauty is what's on the inside, and from your wonderful writing, it seems you are gorgeous.

 
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BritneyG. said...
Dec. 28, 2009 at 12:55 am:

It takes a lot of courage to really express yourself in a paper such as this one. I can tell you are a strong person. This may not make sense but you are. I enjoyed reading your paper, continue on the road to recovery.

 
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despurlock said...
Dec. 6, 2009 at 5:17 pm:

This is beautiful, and it made me cry. Congrats on your road to recovery. This has really helped me! Great job!

 
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Rkingett said...
Nov. 14, 2009 at 10:38 pm:

wow! wow! it's kind of like the abridge ersion of diary of a stick figure. verry nice, and loved the figurative language in the story. being blind, and saving a girl who had the same issues as you did, i really like this tale.

 
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Alice V. said...
Nov. 14, 2009 at 4:54 pm:

Oh my gosh, that's horrible! I mean, I'm glad you overcame it, but that's still horrible what skipping a couple of meals and excercising a lot can do to you! I want to lose some weight, and I'm glad you showed me the side effects of "a couple of pounds." Thank you!

 
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Dara R. said...
Nov. 14, 2009 at 10:59 am:

i read this and started bawling--but this is also very inspirational too

 
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momothehobo said...
Oct. 23, 2009 at 5:26 pm:

Very touching, i dropped two tears when reading the story and two more when reading the comments.
I had been loosing weight for a while. Setting a loss-goal and thenmaking it bigger and biigger as I approached it. But now i think i'll just loose like... ten more pounds and be done with it, instead of the 25 some i'd been planning on.

 
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shywriter said...
Oct. 23, 2009 at 4:40 am:

Inspirational and sad at the same time. I know how hard it is to talk about something like this. Unfortunately, I'm the opposite. Instead of anorexia, I'm obese. I'm losing weight now and your article has warned me what to do and what not do.

 
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ponzianif said...
Oct. 1, 2009 at 9:21 pm:

Wow, it takes a lot of courage to write about your experience. It was very descriptive but was still inspirational. The turning point for me was the sentence, "My body was starting to shut down." That sentence shows just how far girls are willing to go to look "skinny" and "pretty" when they are really just turning into a skeleton with skin. I am fascinated with these narratives because it brings the dangers of anorexia to light. The most rewarding item, howeve... (more »)

 
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writer24/7/365 said...
Oct. 1, 2009 at 7:53 pm:

It's great that you can tell your story. That takes courage.

 
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Lyllith said...
Oct. 1, 2009 at 6:59 pm:

I really admire how you were able to tell your story. This helped me realize that I needed to tell my story. Thank you.

 
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Wilsonm said...
Oct. 1, 2009 at 5:27 pm:

First, I liked this story alot. It was extremely sad and insperational at the same time. It was so sad when you said "When I die it won't hurt her as much because it wouldn't be her best friend that died." Also when you said "...most importantly, I need to stay healthy for myself." it was very insperational. Well I hope you stay healthy and keep writing.

 
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vivaladolce said...
Oct. 1, 2009 at 3:06 pm:

Great story! Loved how open you were. Keep on writing! And stay healthy!

 
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poemgirl55 said...
Oct. 1, 2009 at 6:14 am:

That was really great!
And sad...
Loved it.

 
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Kitten111 said...
Oct. 1, 2009 at 2:45 am:

WOW this almost make me cry ... i almost lost a friend to anorexia in year seven and last year my other best friend told me shed been anorexic the year before we met and that she really regreted it ... i feel wary about my weight sometimes but it every time i read a story like this it makes me realise how stupid it would be to stop eating ...and ive come close to trying .... Im so glad your getting better :) all the best

 
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Rachel P. said...
Jun. 23, 2009 at 2:26 am:

I know how hard it is to fight anorexia because I have it too and have been hospitalized so many times for it already but i am proud of you for working so hard towards getting better. Never ever give up!

 
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