The sweet, natural aroma fills the air. You wander through a forest of amazing, colorful trees. You stop and reach towards something and grasp it in your fingers. A light “pop” is heard as the wonder releases from the tree. You take a giant, juicy, mind boggling bite out of the wonderful red sensation. A gleaming, perfect, red apple, one of the most common fruits in America. In fact it’s one of the most common foods too, because it’s the best. Apples are very healthy, natural, and most importantly delicious.
Have you ever been told “an apple a day keeps the doctor away?” This common sentence is referring to how healthy an apple actually is. With only 95 calories and 4.4 grams of fiber, apples are an essential fruit to keep you up and running for the rest of the day. Just the skin of the apples is packed full of vitamins A and C.
Share this article: