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Cheerleading is a Sport    (Continued)

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Like gymnasts, cheerleaders must learn to tumble. They perform standing back flips, round flip flops, and full layout twists. Cheerleaders also perform lifts and tosses. This is where the “fliers” are thrown in the air, held by “bases” in different positions that require strength and cooperation with other teammates.

Just as basketball and football have guidelines for competitive play, so does competitive cheerleading. The whole routine has to be completed in less than three minutes and 15 seconds and the cheerleaders are required to stay within a certain area.

Competitive cheerleaders’ goal is to be the best. Just like gymnasts, they are awarded points for difficulty, technique, creativity and sharpness.

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